Home Fitness Accessories
Heavy Kit
What is the best first aid kit for a SHTF bag?
Already have water purifcation, fire, food and protection covered. What about a straight up first aid kit? Looking for something that is light because my bag is getting heavy. Don’t need/want a mobile hospital. Posting this in hunting because I know you guys know what [...]
Loss Gym
What is the best weight loss weight gym routine. When will I see results?
I lost 30 pounds, but my body fat has inched up a few percentage points. Does my plan look good?
I want to get by body into shape for what else for the girls and the beach..lol
My routine is
10 minutes of [...]
Forearm Trainer Exercise
how good is my exercise routine?
i’m 15, want a great form and have made an exercise program to work all major muscle groups.
5pm-
cardio on cross trainer
bent over rows ( upper back mostly)
shoulder shrugs (shoulder)
bench presses ( triceps and chest )
8pm-
crunches
bicep curls
squats ( legs and lower back mostly)
11pm-
bench presses ( triceps and chest )
bicep curls
forearm
bent over [...]
Abdominal Workout
Abdominal Workout 24″ X 36″ Laminated Chart
Sale Price: $21.95
Average Rating:
[...]
Kangoo Jumps
Has anyone tried Kangaroo Jumps – they are rebounding shoes?
They can be found on kangaroojumps.com
I have read that University studies show that you spend much more energy, or calories, using Kangoo Jumps, compared to usual sport shoes.
I would love to get some, but will wait to hear if they are really as good as the [...]